I've searched about this topic on this subreddit and I could find somewhat similar posts but I'm not sure whether those books are right for me.
I also want to mention I'm not a book person. I've not been able to finish any book I started.
I struggle with anxiety that makes me overthink my actions, overshare, and feel pressure to fit in or be ‘good enough’ around people. For this I've recently started therapy ( 2 sessions in) and hopefully I will be able to fix issues within me. But one thing I think therapy can't fix for me is how to understand people, I'm in this very wierd spot where every action of others affects me and every action i take confused me whether i reacted correctly or whether I shouldb've said that.
This is severly affecting my relationship with people and I wanna understand on how to understand others, how to analyze a person, their mood, etc.
I really wanna change and It'd be great if you can recommend me some books, this time i will make sure to finish it, no matter what happens.
by ultratastic