Hey, I was rejected from a school because of my nationality.
I would like to find a book that proposes a framework for dealing with missed opportunities/judgments because of things a person can't control (nationality, race…).
I don't a book that describes the experience, I know it all too well, I want a book that help in getting over this and dealing with it.
Thank you!!
by TheSlayingMoon
3 Comments
The Midnight Library by Matt Haig is my go-to book for dealing with thoughts of ‘ what could have been.’
Coping Skills by Faith G. Harper
Radical Acceptance by Tara Brach
The Dialectical Behavior Therapy Skills Workbook by Matthew McKay
The Mindful Self Compassion Workbook by Kristin Neff
Not Really by Stefan Eberhard