are there any books (fiction or nonfiction) which cover this topic?
basically I really had to fight for everything in life, I grew up under really really toxic, shitty conditions and it did something to me that adult me is now 24/7 alone, no functioning relationships with anyone, feelings of worthlessness despite achieving many hard things.
People say I appear "constantly very tense" and that my way of talking is negative + pessimistic.
by Appropriate_Roof2355