I want to gift my best friend a book as she’s going to be a first-time mom! Something that focuses on parenting/baby mental wellbeing and bonus points if it focuses on mom’s post-natal health.

I’d like to gift her something that gives insight into psychology/mindful parenting for a new born baby. And she cares a lot about her physical health and eats really healthy. Post-natal care for her would be something she might be interested in.