book for when u feel hopeless

for a lil context i guess im 18 and im in uni rn and im studying psych which is something im interested in its just i feel like there is not a future i can imagine for myself seeing the current situation of the world. i mean i feel like we have had like 7 wars or something in the last year itself. i was like 13 when covid happened and then everything since has just been so bad and idk if this is just how the world is when u gain conciousness or things are really bad right now but i just think what the hell is even the point truly all these horrible people are in power, mass killings are happening and we see all of it on our little phones and we can do mostly nothing about it and honestly i dont even know if i can imagine a world where this is not the reality. so i feel pretty hopeless about everything and dont really know what to do and i just wish like i could be productive and work towards u know my career or whatever but idk i just have no motivation to do that at all