Hi everyone! I am hoping to get some recommendations for myself to cope with my current mental health state. I’m a clinician on a pediatric psych unit for neurodiverse patients and my job is really heavy all of the time. I have noticed that my depression has crept up on me a lot and I’m not reaching for my books as a hobby/coping strategy anymore. I would love some recs that will be so engaging that I WILL reach for them.
I love escapism and fantasy worlds but have found epics to be so emotionally volatile that I avoid reaching for them (I got through 100 pages of Game of Thrones). I hold the one of the most vulnerable populations in crisis, so abuse, trauma, sexual assault is just not something I can do in literature right now. I also love romance, but find the third act breakup to be predictable and frustrating. I like historical fiction when it’s not slow and dusty feeling to read. Sci-fi fascinates me but I worry that I won’t have the stamina to get through the world-building with how exhausted I am. I like literary fiction when there aren’t so many metaphors, similes, allegories, etc that aren’t accessible to someone trying to have a good time.
I have been stuck on Babel for 2 months and finished I Who Have Never Known Men after 6 weeks. Before that it took me 2 months to read My Brilliant Friend. I just feel very ‘meh’ about most of the options I have right now. Basically, I’m open to most genres! But the request is: please recommend me a book that you would have been able to want to read when nothing sounds good to you.
by pastyprincess20
4 Comments
I struggled with post partum depression that turned into regular depression lol and I lost interest in basically all hobbies for a long time. During that time, I returned to my old favorite books that felt nostalgic and safe. Some from way back when I was a teenager. Maybe doing so would help you too?
You are changing and saving lives with your career. That is so beautiful and so heavy.
omg the house in the cerulean sea by tj klune is literally perfect for this. it’s so cozy and heartwarming but still has fantasy elements without being overwhelming or emotionally draining.
A Gentleman in Moscow by Amor Towles
Piranesi by Susanna Clarke
Right Ho, Jeeves (and other novels) by P. G. Wodehouse
The Discworld books were this for me when I was in a very similar situation in being a burnt out healthcare provider.