I have a long history of sports injuries and often used to end up reading about the affected joint/ligament (there's not much to do when you're on a bed rest xd).
Looking for book suggestions which focus on how muscles/joints/fascia/etc work in a sports setting.
Could do with a book which does not focus on sports as well as long as it's not too complex.
I don't have a medical background so would appreciate beginner/intermediate recommendation
by Hott_Priest