Any suggestions for someone who struggles with enabling/ caretaker complex?
Now that I've finally stop enabling my husband and his drinking (he is 136 days sober!), I'm enabling more in other parts of my life, like work. I'm close to a breaking point with burnout and stress and I'd like to work on getting ahold of it.
I am in therapy and Al-Anon. Sometime I just learn better by (re)reading than discussion.
by k_lo970