background :so I've been out of uni for a year now and this semester im coming back , lately i haven't done anything that's good or productive , just social media consumption and doom scrolling which ive been feeling bad about … I've been diagnosed with a chronic autoimmune disease [ MS ] and had a lot of other problems so yeah things have been very rough last year and i want a change
LF : a book to help me refresh my mind and help me get back on my feet , something that doesn't tutor me and give me rules or whatever,
i read before 4000 weeks , man's search for meaning
and atomic habits back in the day
by Throwaway39814882