Share Facebook Twitter LinkedIn Pinterest Bluesky Threads Hi I'm in my thirties and just had a family intervention. Turns out my father is a textbook sociopath who abandoned his kids with an abusive and alcoholic mother who gaslit and neglected us for 25+ years. Any takers?? I need help. by DNSFRD69
brusselsproutsfiend on May 9, 2026 12:54 am Every Memory Deserves Respect by Deborah Korn is about EMDR therapy which I’ve found very helpful for processing trauma Healing From Parental Abandonment and Neglect by Kaytlyn Gillis The Journey From Abandonment to Healing by Susan Anderson Adult Children of Emotionally Immature Parents by Lindsay C. Gibson Adult Children of Emotionally Immature Parents Guided Journal by Lindsay C. Gibson, PsyD Self Care for Children of Emotionally Immature Parents by Lindsay C. Gibson, PsyD Complex PTSD From Surviving to Thriving by Pete Walker The Complex PTSD Workbook by Arielle Schwartz A Practical Guide to Complex PTSD by Arielle Schwartz The Dialectical Behavior Therapy Skills Workbook by Matthew McKay Coping Skills by Faith G. Harper Radical Acceptance by Tara Brach The Negative Thoughts Workbook by David A. Clark Put Your Past in the Past by Beverly Engel It Didn’t Start With You by Mark Wolynn The Mindful Self Compassion Workbook by Kristin Neff How to Be Enough by Ellen Hendriksen Securely Attached by Eli Harwood Breaking the Cycle of Abuse by Beverly Engel The Emotional Abuse Recovery Workbook by Theresa Comito Healing Your Emotional Self by Beverly Engel
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Every Memory Deserves Respect by Deborah Korn is about EMDR therapy which I’ve found very helpful for processing trauma
Healing From Parental Abandonment and Neglect by Kaytlyn Gillis
The Journey From Abandonment to Healing by Susan Anderson
Adult Children of Emotionally Immature Parents by Lindsay C. Gibson
Adult Children of Emotionally Immature Parents Guided Journal by Lindsay C. Gibson, PsyD
Self Care for Children of Emotionally Immature Parents by Lindsay C. Gibson, PsyD
Complex PTSD From Surviving to Thriving by Pete Walker
The Complex PTSD Workbook by Arielle Schwartz
A Practical Guide to Complex PTSD by Arielle Schwartz
The Dialectical Behavior Therapy Skills Workbook by Matthew McKay
Coping Skills by Faith G. Harper
Radical Acceptance by Tara Brach
The Negative Thoughts Workbook by David A. Clark
Put Your Past in the Past by Beverly Engel
It Didn’t Start With You by Mark Wolynn
The Mindful Self Compassion Workbook by Kristin Neff
How to Be Enough by Ellen Hendriksen
Securely Attached by Eli Harwood
Breaking the Cycle of Abuse by Beverly Engel
The Emotional Abuse Recovery Workbook by Theresa Comito
Healing Your Emotional Self by Beverly Engel