Can you recommend me an audio book for bedtime? I’ve been super depressed and having a hard time seeing a path forward to a good life (35m if it matters).

It doesn’t necessarily have to be non fiction but the books that have helped me sleep the past few months were: the comfort book (Matt haig), meditations (Marcus Aurelius), anything I can find by Pema Chadron, Eckhart Tolle and Ram Dass.

Thank you in advance for any suggestions, it is appreciated more than you could know.

by JameisWeTooScrong