Hey all, I’ve been trying to get better about my spending habits and am leaning more towards living a sustainable/ethical life & trying to control my anxiety and issues by being more mindful. Do you know of any books that are a good read in regards to what I’m looking for? I do not want anything religious please, just something to help me be more mindful, or something that just keeps me locked in and not able to put the book down.
by analslapchop
2 Comments
Start with Braiding Sweetgrass (Robin Wall Kimmerer). I think you’d like her ideas on reciprocity.
Kindfulness by Ajahn Brahm comes to mind, but it’s been so long since I’ve read it I can’t remember if it’s anything more than a pep talk.