Book recommendations for a woman who worries too much about what others think about her?

*I know therapy would be best, but I absolutely cannot afford it*

I’m constantly concerned about whether people like me, if I’ve offended someone, how I look, and I’m also preoccupied with believing its my job to help everyone. In general, I worry about people not liking me, and a lot of my unhealthy behaviors revolve around controlling people’s perception of me. (Due to a codependent childhood – and not healthy at all!)

I want to be self-aware and fix it with practical advice from a really good book on the subject. Have any book recommendations for me?

by FoxtrotLullaby