Do you have any recommendations for self-help books that talk about overcoming self-sabotage and stopping self-destructive behaviour? I feel like I can't get back on my feet and I never find motivation to do anything in life or change the way I am and I don't know what steps I should take to start feeling better about myself, I go to therapy but it doesn't help me and I don't have the money to change to a better one so it's the best I have but I would like to find other sources of support…
If they are free even better but that would be too much to ask for so any link to books would be highly appreciated, they can also be in spanish. Thank you
by ReasonableMobile2387