Share Facebook Twitter LinkedIn Pinterest Bluesky Threads Hello, need to send a book to someone. They have dealt with depression, are being diagnosed with BPD, severe depression and suicidal thoughts, extreme shame and guilt. Need something that would really help them. by No_Surround2684
Sea_Milk_69 on February 26, 2026 12:44 am You need a like, self help informative type book? Or a story that’s comforting to those things?
brusselsproutsfiend on February 26, 2026 8:27 am The Dialectical Behavior Therapy Skills Workbook by Matthew McKay Coping Skills by Faith G. Harper The Suicidal Thoughts Workbook by Kathryn Hope Gordon The Mindful Self Compassion Workbook by Kristin Neff
2 Comments
You need a like, self help informative type book? Or a story that’s comforting to those things?
The Dialectical Behavior Therapy Skills Workbook by Matthew McKay
Coping Skills by Faith G. Harper
The Suicidal Thoughts Workbook by Kathryn Hope Gordon
The Mindful Self Compassion Workbook by Kristin Neff