Any book suggestions that give a good history of the philosophy of yoga and its practices? Really interested in knowing more about it but don't know where to start
I color-coded my whole yoga book collection by philosophy vs practice – start with something that covers the eight limbs since that’s basically the foundation of everything else.
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I color-coded my whole yoga book collection by philosophy vs practice – start with something that covers the eight limbs since that’s basically the foundation of everything else.