Creating this post for my gf who is looking to read more non-fiction books. I am at a loss since I only read fiction/fantasy. She would like books in these specific categories –
- Personal growth/transformational
- Mindfulness
- Spirituality books on karma, Bhagwat Gita etc
- Human Psychology and wisdom
Open to all countries/regions, not too picky about it needing to be American or Indian
by ringlord_1
1 Comment
[Overkill big psychology list](https://hardcover.app/@JDM_books/lists/intelligence?referrer_id=24134)
[Why Buddhism is True](https://hardcover.app/books/why-buddhism-is-true/reviews/@JDM_books?referrer_id=24134) might check all 4 boxes. It isn’t really “teaching” meditation, but it covers the psychology in favor of it and could easily springboard into building the habit. (Edit: uh, looks like 3 is Hinduism, not Buddhism. So my bad there. It’s not actually advocating for religion as much as some of the lessons that are backed by science though.)