April 2026
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    suggestions on books on someone getting over anxiety / learning from it??

    i think it would help me and i would be interested.

    by Otherwise_Advice_640

    1 Comment

    1. The Anxiety and Phobia Workbook By Edmund J. Bourne

      Overcoming Anxiety: A self-help guide using Cognitive Behavioral Techniques By Helen Kennerley

      10 Days to Great Self-Esteem By David D. Burns

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